WE ARE CURRENTLY OPEN AND TREATING PATIENTS AT ALL THREE OF OUR OFFICES: NORTH SYRACUSE, MANLIUS YMCA, AND WATERVILLE
Update on COVID-19 (coronavirus) for Our Patients

We are prepared and taking the appropriate measures as outlined by the Centers for Disease Control and Prevention for the protection and safety of our patients and staff.

Important:
  • If you’ve traveled overseas, you must stay home for 14 days after returning from travel, monitor your health, and practice social distancing.
  • Anyone that is sick with a fever, cough, or has trouble breathing should call their primary care physician before coming into our clinic.

We offer Telehealth

Telehealth uses electronic communication to remotely provide health care information and services. We offer this to our patients. There is a combination of clinical, technical, and financial considerations that determine if telehealth is right for you.

If you are interested in Telehealth, the best thing to do is to call our clinic and we can determine if it is a fit for you.

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Welcome To PROActive Physical Therapy

At PROActive Physical Therapy we pride ourselves on being the Best First Choice in musculoskeletal care. Our expert therapists have a wealth of knowledge in a wide range of specialties and are committed to addressing your specific needs. We understand that ‘every body’ is unique. Our team will perform a detailed analysis of your condition before providing treatment tailored to your individual needs.

PROActive Physical Therapy is the first clinic in New York to become certified in Evidence Based Practice. This means as a patient of PROActive PT you are guaranteed treatment based on the newest and best research. This means that you will get the best results in fewer visits!

News

  • Correcting Posture Is Hard Work That Often Requires Physical Therapy

    By now, the many ways in which posture can influence the body and the importance of practicing good posture should be abundantly clear. If you’re interested in taking more control over your own posture, performing the exercises and techniques described …

    Read MoreJuly 27, 2021

  • Proper Breathing Is Key To Posture And Pain

    In our first newsletter, we briefly mentioned how bad posture, neck pain, and respiratory function are all related. This relationship is worth a closer examination, too, as improving the way you breath is a key to better posture, reduced pain, and less st…

    Read MoreJuly 20, 2021

  • Answers To Your Frequently Asked Questions About Posture And Pain

    In our last post, we introduced you to the concept of posture, explained what is meant by good versus poor posture, and offered a few examples of painful conditions and other dysfunctions that may be related to poor posture. But since this was only the in…

    Read MoreJuly 13, 2021

  • If You’re Dealing With Pain, Consider Your Posture

    You may not give much thought to your posture, but you probably should. Posture isn’t just about standing up straight to boost your appearance. Whether you keep good posture or poor posture may also have implications on certain aspects of your health an…

    Read MoreJuly 6, 2021

  • Consider The Mixed Evidence On Glucosamine And Chondroitin Sulfate

    Osteoarthritis affects up to 31 million Americans, making it one of the most common conditions in the nation. The resulting joint pain can be devastating for these individuals, and the longer osteoarthritis progresses, the greater the disability becomes. …

    Read MoreJune 22, 2021

  • Physical Therapy Is The Best Way To Address Shoulder Pain

    As we explained in our last newsletter, there are several steps you can take to reduce your risk for shoulder pain, but even if you follow these measures to a T, pain may still develop for reasons that are partially out of your control. If you do begin no…

    Read MoreJune 15, 2021

  • Our Top 4 Tips For Preventing Shoulder Pain

    Shoulder pain can be an extremely bothersome issue to deal with. Although you may not realize it, you use your shoulder on a frequent basis throughout most days, since it permits many of the movements that involves your arms. So if a problem arises that l…

    Read MoreJune 8, 2021

  • Answering Common Questions To Understand Painful Shoulder Conditions

    The shoulder doesn’t always get the recognition it deserves. As the only major joint that can rotate a full 360°, the shoulder is the most mobile and flexible joint in the body, and this flexibility allows you do things like throw a baseball, reach for…

    Read MoreJune 1, 2021

  • A Physical Therapist Can Help You Overcome Exercising Barriers

    As we discussed in our first newsletter this month, most people are aware that exercise is good for you and is recommended for achieving and maintaining optimal health. Yet still, a significant portion of the population doesn’t do it. We mentioned in th…

    Read MoreMay 25, 2021

  • The Best Diet For You Is The One You Can Stick With

    Dieting can be overwhelming. With new research constantly emerging, new diets seemingly popping up every week, and experts regularly claiming to have discovered the magic bullet to weight loss or nutrition, it’s difficult to even keep track of what’s …

    Read MoreMay 18, 2021


Clinical research shows that the sooner you get started with physical therapy, the less likely you will need unnecessary tests, medications, or surgery. Call us today!

Select a service below for more information
North Syracuse
315-458-2552
Waterville, NY
315-841-3222
Manlius YMCA
315-692-2336

Read Our Reviews

  • Very impressed with the level of expertise of Dr. Nate and the other staff. I have dealt with knee pain for years and wanted to avoid surgery. I attended only 1 session per week (they even had even hours!) and was back to walking without pain in 5 weeks! Highly recommend before anyone seriously considers surgery!

    - Sarah H.

  • In only a few sessions, I was able to meet all of my goals. I was educated on how the body works and what I needed to do to stay healthy!

    - Christine L.

  • Five years ago, I had an injury which left me disabled due to back pain. I could not enjoy life. The staff at PROActive sat down with me, listened, and gave me hope. I can now walk through the neighborhood and play with my grandchildren. What a terrific experience!

    - John H.

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