Welcome To PROActive Physical Therapy

At PROActive Physical Therapy we pride ourselves on being the Best First Choice in musculoskeletal care. Our expert therapists have a wealth of knowledge in a wide range of specialties and are committed to addressing your specific needs. We understand that ‘every body’ is unique. Our team will perform a detailed analysis of your condition before providing treatment tailored to your individual needs.

PROActive Physical Therapy is the first clinic in New York to become certified in Evidence Based Practice. This means as a patient of PROActive PT you are guaranteed treatment based on the newest and best research. This means that you will get the best results in fewer visits!

News

  • Peripheral Neuropathy in the Feet and Balance

    Peripheral neuropathy, a condition stemming from damage to the peripheral nerves, often manifests in the feet, leading to symptoms such as numbness, tingling, and pain. This condition does not only cause discomfort but also significantly affects one's bal…

    Read MoreApril 17, 2024

  • A Guide to Understanding Neck Pain and Whiplash

    Neck pain and whiplash are common issues that can impact your daily life significantly. This guide aims to deepen your understanding of these conditions, from their causes to effective treatments and preventive measures.…

    Read MoreApril 10, 2024

  • Navigating Posterior Tibialis Tendinitis Together

    Posterior tibialis tendinitis is a condition that affects a lot of people, especially those who are active or on their feet a lot. Imagine the inside of your ankle and there’s a muscle running down there – that’s your posterior tibialis muscle. It plays a…

    Read MoreApril 3, 2024

  • How Assistive Devices Can Transform Lives

    Have you ever felt like your mobility challenges are holding you back from enjoying life to its fullest? Maybe you've thought about using a cane, crutches, or a front-wheel walker, but you're not quite convinced they're right for you. It's understandable …

    Read MoreMarch 27, 2024

  • Meditation: A Powerful Ally in Managing Pain

    Pain, especially chronic pain, affects millions of people worldwide, significantly impacting their quality of life. Traditional medical treatments often focus on medication and physical interventions. However, an increasing body of research highlights the…

    Read MoreMarch 20, 2024

  • Different Strategies for Peak Performance and Injury Prevention

    As physical therapists, we often help patients transition from a sports injury back to competitive participation. We’re often asked about warming up to prevent injuries. Traditionally, dynamic warm-ups, as the latest research suggests, significantly enhan…

    Read MoreMarch 13, 2024

  • Radiating Headaches From The Neck: How Physical Therapy Can Help

    Headaches can be more than just a nuisance; for many, they are a debilitating part of daily life. However, there's good news for those suffering from cervicogenic headaches, a type of headache originating from the neck. Recent studies have shown that phys…

    Read MoreMarch 6, 2024

  • Back to Basics: Understanding and Tackling Lower Back Pain

    Lower back pain is like that uninvited guest at a party—it shows up unexpectedly and can be a real pain to deal with! But did you know that not all back pains are the same? They come in different types, each with its own level of "ouch" and ways to get be…

    Read MoreFebruary 28, 2024

  • Muscle Strengthening with Physical Therapist Guidance

    Physical therapist-directed resistance training (RT) isn't just about building muscles. RT, as a muscle-strengthening exercise, has been proven to not only improve your ability to perform daily activities with greater ease, it can also si…

    Read MoreFebruary 21, 2024

  • Understanding Knee Meniscus Tears: A Guide to Healing and Strength

    Your knee is a complex part of your body that helps you walk, run, and jump. Inside the knee, there are two special cartilage cushions called the menisci (singular is meniscus). Sometimes, as we get older or when we put too much pressure on our knees, one…

    Read MoreFebruary 14, 2024

Clinical research shows that the sooner you get started with physical therapy, the less likely you will need unnecessary tests, medications, or surgery. Call us today!
Select a service below for more information
North Syracuse
(315) 458-2552
Waterville, NY
(315) 841-3222
Manlius YMCA
(315) 692-2336
Fulton
(315) 593-8786
Elbridge
(315) 689-7989
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Read Our Reviews

  • Very impressed with the level of expertise of Dr. Nate and the other staff. I have dealt with knee pain for years and wanted to avoid surgery. I attended only 1 session per week (they even had even hours!) and was back to walking without pain in 5 weeks! Highly recommend before anyone seriously considers surgery!

    - Sarah H.

  • In only a few sessions, I was able to meet all of my goals. I was educated on how the body works and what I needed to do to stay healthy!

    - Christine L.

  • Five years ago, I had an injury which left me disabled due to back pain. I could not enjoy life. The staff at PROActive sat down with me, listened, and gave me hope. I can now walk through the neighborhood and play with my grandchildren. What a terrific experience!

    - John H.

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